Choosing a Highly Productive Lifestyle

Have you ever felt like there is very limited time on your hands, but so many things left to do? You may see others doing their work quickly and efficiently.  You may ask, “How do they do it?” Is there a secret to their success? Yes, there is,  The secret is time management. Choosing to be highly productive means that you have to manage your time in order to accomplish your goals within that given time. Time management is the art of utilizing each and every minute you have, substituting productive work for lackadaisical behavior and slacking off. If you desire to be highly productive, there are many ways you can go about cultivating this lifestyle. Oftentimes, we submit to the feelings of our own inefficiency and allow ourselves to divert our minds...

Glutathione as an Antioxidant

Glutathione is a small protein composed of the amino acids called glutamic acid, cysteine, and glycine.  It is the master anti-oxidant and central detoxifier of the body and is naturally produced by the body in response to substances that damage our.  It is also rapidly synthesized in the liver, kidneys, and other tissues of the body, but that process can become hindered due to aging or illness.  Without glutathione, none of the other antioxidants can function properly, and Vitamins C and E, for example, will lose their efficiency if glutathione levels in the body are low. Fundamentally, the primary function of glutathione goes directly to the cellular level of the brain, heart, immune cells, arteries, liver, lungs, skin, and eye lenses, keeping them safe from...

Avoiding the Slavery of Money

Having discretionary income enables us to buy more things. It helps us feel relaxed when unexpectedsituations arise that require immediate financial consideration.  However, times come when we no longer have the comfort of a cash cushion, and we find ourselves stressed. Many people have asked this question before but fail to understand the power money has to enslave us. We tend to rely on money when finding pleasure, happiness and relaxation. We  spoil ourselves in purchases and we are not aware of our own limitations.This may easily put us into situations where we are troubled with debts. So, what do we need to do to avoid becoming slaves to money? Be aware of your financial habits. Do you dine outoften? Do you use shopping as a release, especially if you are...