Thoughts Affect Our Every Action: How to Take Control
Our minds control how we act and behave. And, did you know that even if you try to hide negative thoughts, they will eventually be reflected in your actions?
Think of a scenario in which you are thinking of something that frightens you greatly. How do you think you would feel and react toward that thought? If you think of something scary, the tendency is for you to become afraid. If you feel afraid, then your body may be physically effected by feeling shaky or uneasy. You then start to become hesitant and worry about what would happen to you if that thing became a reality.
If you continue to dwell on these types of thoughts, you can become enslaved by negative ideas and ultimately a negative persona. You start to become negative, and that, in turn, starts to affect your relationship with others and even your professional endeavors. Therefore, it is imperative that you make sure you take control of our thoughts before they take control of you.
Acting positively starts with a positive mind. You need to force your thoughts to become more positive by seeing a silver lining in every idea that comes to mind or action that occurs. Any time you begin to feel negativity enter the picture, it important for you to divert your thoughts so you can dissolve the ugly picture in our head. You need to take a deep breath, picture a different image, or find a happy spot and dwell on that picture. Let the bad image be concealed by the positive picture.
You can also release bad thoughts by telling someone reliable about what you think and feel. You can talk to someone about how you feel even if no advice is given. The act of releasing these thoughts is a relief in and of itself.
Pray and meditate. Strengthen your spirituality because it can help significantly in releasing bad thoughts. Prayer and meditation also help by allowing your mind to think positively.
Your thoughts can make an impact on how you live your life and think of yourself. Control your thoughts and attract more positive energy to your life, and you will undoubtedly see more wealth, success and happiness.
-M. Germaine Parra
D.C. Area Realtor, Feng Shui Consultant
Licensed in DC, MD and VA
Long and Foster Realtors
6862 Elm Street Office, McLean, VA 22101